Viewing Category: Alternative Cognitive Strategies


Practice Makes….Happy

Neurology research in recent years has shown that our brains can change, and in fact they are constantly being transformed by what we do, what we eat and even what we think.

There are laboratories and scientists that are examining and measuring human happiness. They want to find out what things make people happy. And there haven't been too many surprises in that research is showing that happiness is really within us and not what is on the outside.



The Best Time to Start Brain Training

Many people wonder if there is an optimal age to begin brain fitness training.

I think that it’s never too early to start a brain fitness program. It is better to be proactive than reactive, and you don't have to wait for the first signs of age-related cognitive decline in order to start your mental workouts.



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