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Find out everything you've wanted to know and more about CogniFit brain fitness programs from our team of scientists. Or fill out the form and send us your own questions, comments and compliments.




Seniors vs. Teens – Who is the Safer, More Cognitively Fit, Driver?

While young drivers lack experience and judgment, older drivers may have symptoms of cognitive decline that actually begins in their late 20’s. By age 65, most people do not drive as safely as they did when they were younger. 
 



Father’s Day and Men’s Health Week: of Men and Memory

Through a survey of more than 2,000 adults, CogniFit found that U.S. men are much less likely than women to be concerned and take action to prevent cognitive decline as they age. The survey also suggests that those people who are physically active tend to have greater awareness about brain fitness and are more inclined to do something about it.
 



Your Goal: Brain Fitness

The World Cup kicks off this Friday, June 11th with host country South Africa taking on Mexico. When you’re watching the games, it’s easy to appreciate and notice the incredible physical fitness these world-class athletes maintain. What’s often overlooked is their mental fitness. Research shows that the mind of an athlete is often as sculpted as their body for their specific sport.



College Graduates and Cognitive Resilience Graduation

New college grads may still be looking for jobs, but here’s some good news: people with higher education can anticipate a reduction in age-related cognitive decline.
The four-year degree alone is unlikely to be the reason for increased cognitive resilience forty years from now. Instead, it’s more realistic to assume that on the average, those with higher education degrees will be employed in more mentally challenging jobs over the course of their careers. As a result, these people’s brains are more active on a daily basis over the years.



National Senior Health and Fitness Day

National Senior Health and Fitness Day is held the last Wednesday in May of Older Americans Awareness Month. The event’s goal is to help keep older Americans healthy and fit.

You may already be eating well and getting some physical activity, along with keeping tabs on your blood pressure, cholesterol, eyesight and hearing. However, there’s another important element to health and fitness to consider: brain fitness.



Older Americans Awareness Month

May is Older Americans Awareness Month, a tradition that dates back to 1963 with the purpose of “honoring the legacies and ongoing contributions of older Americans and to support them as they enter the next stage in life.” Americans are living longer than ever; keeping our bodies as well as our brains healthy is even more important for our quality of life throughout our lives.



National Nursing Home Week- Engaging the Brain in the Nursing Home Setting

National Nursing Home week, May 9-15th, honors nursing home residents, long-term care staff, family members and volunteers. It’s also a good opportunity to consider cognitive training opportunities in the nursing home setting.



April showers…require a sharp brain in the driver seat

Wet roads and stormy weather can lead to challenging driving scenarios, and having a sharp brain and strong cognitive functions can make the difference in getting to your destination safely.

The first few hours of a rainfall after a dry spell are the most dangerous, as water mixes with oil and grease build-up from the road and can create a slick surface. In addition, weather can cause decreased visibility, making it hard to judge speed, time and distance.



What to look for in a Brain Fitness Program

It’s gratifying to see more people realize that just as our bodies need a workout to stay in shape, our minds do as well. This week’s story in USA Today by Ed Baig about his experience trying several brain fitness programs including CogniFit Personal Coach, shows that awareness about cognitive training continues to grow.



Real Results, Real Training, Real Research

Effective cognitive training is more than fun brain teasers and puzzles. While these can be entertaining, they will not result in the same cognitive improvements as scientifically-developed brain fitness exercises. Real-world results can only be expected from real training, backed by real science.



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