Mental Training - An Expert's Explanation
"In order to effectively interact with the world around us, our brains have to continuously process large amounts of complex information. We need to properly filter the information most important and relevant information at any given time, and store it in for long enough to act on it. In the absence of well developed capacity for attention, perception, and memory, a person walks through life as a moonwalker oblivious to his/her circumstances. These most basic cognitive skills do not come easy, and the brain has to invest in learning how best to perform them from the very first day of life."
For a more complete explanation of the science of mental training and the history of our brain fitness programs, read the following link on cognitive training: the key to cognitive vitality. Written in clear and understandable language by our Pr. S. Breznitz, this explains the new breakthroughs and discoveries that made CogniFit brain fitness programs possible to make people's brain sharp.