Ways To Keep Your Brain In Shape With Memory Games
- Try a new route on your way to work.
- Learn another language.
- Travel to a new and unfamiliar destination.
- Read a different section of the newspaper.
- Learn to play a musical instrument.
- Try using your non-dominant hand for eating or writing.
- Do your CogniFit training and its memory games.
- Do mental exercise, play chess or bridge.
- Learn a new word every day.
- Embark on a brain fitness program.